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Diabetic Athlete

Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes california college in university and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training california college in university and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology california college in university and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports california college in university and fitness training. Colberg analyses their experiences california college in university and provides practical advice on blood sugar balance, nutrition, california college in university and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet california college in university and medication for various sports california college in university and physical activities, including general recommendations for diet california college in university and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, california college in university and supplements, including the following critical information: Blood sugar response to activity Insulin california college in university and oral medications Nutritional california college in university and ergogenic substances Insulin options for NPH california college in university and lente, ultralente, california college in university and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness california college in university and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education california college in university and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose california college in university and exercise metabolism california college in university and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education california college in university and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association california college in university and former chair of the research section of the Virginia Association of Health, Physical Education, california college in university and Recreation. Dr. Colberg lives in Virginia Beach with her husband california college in university and their three boys. She enjoys swimming, biking, walking, weight training, california college in university and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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The Exercise-Health Connection

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